The Most Common Reasons You May Have Chronic Bad Breath
HOW FRESH IS YOUR BREATH?
There's few things that make it tough to enjoy a romantic encounter like bad breath. Even though everybody has bad breath sometimes, some individuals battle chronic or extreme bad breath. Also called halitosis, stressing about bad breath may be an issue for women and men at any age. If you worry about having bad breath, then schedule a consultation with a dentist in League City, TX to discover if a larger problem is the cause of your bad breath and what you could do to deal with it. Our staff at Gulf Breeze Dental Care reviews a few of the most likely causes of halitosis, the way you're able to stop bad breath, and strategies to avoid breath issues in this blog.
WHAT CAUSES BAD BREATH?
- SOME FOODS
Onions, garlic, specific spices, as well as coffee all leave smells that linger after you brush your teeth or had a mint. The odor of those foods may linger as long they're being digested.
- USING TOBACCO PRODUCTS
Using tobacco products (like smoking cigarettes) can give you halitosis. This bad odor may often be a problem for other people, even when you don't.
- CHRONIC ACID REFLUX
Acid reflux is bad for your breath and stomach. The acid in your gut can get trapped in your mouth, giving you halitosis.
- IMPROPER DENTAL CARE
In case you aren't brushing and flossing daily or if you are not doing it properly, you might have halitosis. Leaving pieces of food in your mouth can also cause cavities and gum problems.
- DRY MOUTH
The saliva in your mouth will help to wash away germs and food particles that lead to halitosis and other issues. When you've got a dry mouth, then this could be leading to your breath problems.
- ORAL INFECTIONS
Persistant bad breath may be a sign of a bigger issue. An oral disease (such as gum disease or a cavity) may give you bad breath when it's not fixed.
DISCOVERING THE REASON BEHIND YOUR BAD BREATH
In case you've got persistent bad breath, then schedule a dental health exam with a dentist in League City, TX. Be ready to discuss what you eat, your oral hygiene routine, when your problems with bad breath began, along with your health history. This can help your dentist identify the cause of your bad breath. For the examination, your dentist will assess the health of your gums, teeth, and jaw, in addition to checking your neck for swelling and lumps. X-rays and other tests could be necessary to help your dentist determine the issue. As soon as your exam is done, your dentist will speak with you about what they found and treatment choices to freshen your breath.
STOPPING BAD BREATH
At Gulf Breeze Dental Care, we provide personalized treatment strategies to remove your halitosis issue. The plan your dentist suggests to improve your breath will be based on the cause. Your therapy might be as straightforward as improving your home dental regimen or going to your dentist three or more times a year for cleanings. In case you've got a dental abscess, you might require root canal therapy. Halitosis brought on by gum disease could be improved with scaling and root planing. Your dentist might also suggest seeing your regular doctor in case your halitosis is connected to acid reflux or a different medical issue.
AVOIDING BAD BREATH
- BRUSH YOUR TEETH
Eliminate bacteria and bad smells by brushing two times per day. Speak with your dental team about correct brushing technique and whether they suggest a particular toothpaste. It may help to try cleaning your teeth after you eat as opposed to first thing when you wake up.
- DAILY FLOSSING
Ensure that you're also removing the germs and debris trapped in your teeth by using dental floss once per day. Think about flossing before you brush, which means you can wash away everything, as opposed to simply transferring it around your mouth.
- RINSE WITH MOUTHWASH
When it's not possible to brush after eating or drinking, use mouthwash. Better than sugar-filled breath mints, a mouthwash can wash away germs and debris to give you better breath.
- BRUSH YOUR TONGUE
Once you have brushed and flossed, gently brush your tongue. Many people use particular tongue scrapers or brushes, but your normal toothpaste and toothbrush should be sufficient to eliminate bacteria and smells.
- STAY AWAY FROM TOBACCO
Lower your chance of getting oral cancer and freshen your breath by not using tobacco. Speak with your physician for information on tobacco cessation approaches that might help you stop.
- SCHEDULE APPOINTMENT WITH A DENTIST
As well as following a home dental hygiene routine daily, you should go see a dentist in League City, TX at least two times every year. Dental cleanings address built-up tartar and plaque from your enamel that may result in halitosis. In your dental health examination, your dentist may identify and fix problems, such as gum disease or a cavity, which if it isn't treated, may lead to halitosis as well as other issues.
- STAY HYDRATED
Clean away germs and lingering scents by keeping yourself hydrated. Drinking water during the day may also relieve dry mouth, which frequently contributes to halitosis.
- ALTER WHAT YOU EAT
If you are concerned about bad breath, then think about avoiding onions, garlic, spicy foods, coffee, along with other common offenders of bad breath. When you do eat these foods, be sure to brush your teeth or rinse with mouthwash after to help limit odors.
If you are always concerned about your breath, schedule a consultation with a dentist in League City, TX. At Gulf Breeze Dental Care, our staff works with patients to idenify the origin of bad breath and develop a personalized treatment program. You might want to adjust what you eat or improve your dental hygiene, but we will allow you to have better breath along with more confidence when you're near anyone.
* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.